Perfect notes in a rhythmic beat come from a Blues musician’s most important instrument, his hands. A performer requires healthy skin to play an instrument, and he also wants to look good. Peeling skin and calluses may cause guitarists pain. Even those who play wind instruments benefit from healthy skin on the face and lips. The $62 billion dollar global skincare market and preventive care offer musicians solutions. Here are four ways musicians may maintain healthy, beautiful skin for performances.
A healthy, Verso Skincare routine keeps a musician looking and feeling good. Cleaning the body, hands, and face removes dirt and dead skin cells, which may clog the pores. Clogged pores cause acne, rashes, or other skin conditions, making it difficult for a musician to play an instrument. By cleansing daily, he may avoid skin problems. For healthy, balanced skin use a gentle cleanser and exfoliate weekly to remove dead skin and bacteria.
It’s no secret that human bodies reflect daily eating habits. A healthy diet consists of protein, minerals, and nutrients, which help maintain vibrant skin. Vegetables and fruits protect the skin from damage and prevent early aging. Some super-foods like salmon and avocado pack a powerful anti-aging impact. To maintain healthy skin, a musician must eat well and avoid unhealthy, processed foods, which are high in sugars and unhealthy fats.
Exercise increases circulation and decreases stress, giving musicians ample oxygen supply for optimal skin health. Yoga helps to firm muscles, eliminates sagging skin, and eradicates wrinkles in some cases. By improving tone, a yogi improves his appearance, removing signs of aging. For a performer, these exercises may give the same results as cosmetic surgery without the cost.
Consider a skin moisturizing routine to improve the skin’s look and feel. Moisturizers with antioxidants and nutrients restore skin health, revitalizing the complexion and increasing vitality. Apply moisturizers in the morning, after cleansing the skin to enhance the appearance and protect skin from the rigors of musical performances. Moisturizers form a protective barrier, helping the skin ward off possible long-term damage from musical instruments, like the guitar, drum, or trumpet. Soften dry skin to revive a youthful appearance. For musicians, a healthy skin-care regime is vital to ensuring lifetime skin protection and rejuvenation.